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Chiropractic Core Exercises for low back pain and sciatica

Strengthening the Core Reduces Back Pain and Sciatica...
Abdominals get all the credit for protecting the back and being the foundation of strength, but they are only a small part of what makes up the core. In fact, it is weak and unbalanced core muscles that are linked to low back pain and siatica. Weak core muscles result in a loss of the appropriate lumbar curve and a swayback posture. Stronger, balanced core muscles help maintain appropriate posture and reduce strain on the spine.  Thats why Chiropractors incorporate these exercises as part of your therapy and rehab plan.

These and more core exercises are included in our weekly Low back Exercise Class, complimentary to all patients at Churchill Chiropractic in Schaumburg and Hoffman Estates.

847 885 8808

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Office Hours

DayMorningAfternoon
Monday9:00am7:00pm
Tuesday9:00am7:00pm
Wednesday9:00am7:00pm
Thursday9:00am7:00pm
Friday9:00am7:00pm
Saturday9:00am12:00pm
SundayClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00am 9:00am 9:00am 9:00am 9:00am 9:00am Closed
7:00pm 7:00pm 7:00pm 7:00pm 7:00pm 12:00pm
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